sizecolourweight55 cm yoga ballBlue / purple / silver / pink / red600g65 cm yoga ballBlue / purple / silver / pink / red800g75 cm yoga ballBlue / purple / silver / pink / red900g
The function and convenience of yoga ball:
1. It has good injury recovery and rehabilitation functions (especially for the spine and pelvis exercises). The fitness ball is safer during exercise and is not prone to injury.
2. Can improve people's flexibility, strength, balance, posture, cardiopulmonary function. Long-term use can effectively make your posture and shape a perfect curve.
3. When not exercising, you can take it as a ball chair.
4. Humpback posture can be significantly improved after long-term use.