The most popular yoga ring can relax every muscle in your body from stretching. To improve the quality of the exercise through fine-tuning assistance. It's all about getting the training right.The unique curve of a small yoga ring, It fits seamlessly into every part of the human body. The yoga ring also has a massage function. It relieves pain. Relieve imbalance in muscle function.Not only at home or at the gym, It is also perfect for travel because it is lightweight, and don't occupy much space.The middle fits perfectly with the human spine,It can alleviate the problem of hunchback and spine bending if you insist on using it. used for Training, stretch and relax your muscle and build a beautiful body line.Especially good for pregnant women and the elderly who want to develop muscular strength, increase body awareness, improve endurance, balance, correct posture, and anyone else with sub-health.Model No: ESG13192